I spent the Christmas holiday period, from December 20 until today, January 6, covering for my colleagues. This means that I had many days at the hospital catching up on paperwork and doing some therapy work with patients that I would not usually have time for. Such days are valuable for trying out new techniques. …

Continue reading

In the wake of the most recent celebrity suicides, I want to speak about two practices that we can learn that combat depression. I am convinced of the value of these practices not just from the fact that research (particularly Cognitive Behaviour Therapy Research) has confirmed their value, but because my patients have consistently told …

Continue reading